VIKING CREATINE MONOHYDRATE
| VIKING CREATINE MONOHYDRATE Creatine is a precursor to the bio-energetic fuel creatine phosphate, which replenishes cellular ATP (adenosine triphosphate) levels during maximum intensity contractions. Supplementing with creatine can increase levels of creatine phosphate in the muscle improving work output capacity, power, recovery, and muscle hydration. When muscles are hydrated, muscle catabolism (breakdown) is minimized. Volumize muscle size Improve Exercise Recovery Time Stimulates Protein Synthesis |
Direction of use
Take 5 g (approx. 1/2 scoop) and mix with 5 dl of water 4 times a day at regular intervals.
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